This is an open event and we encourage everyone to join us -whether or not you are competing at the Canwest Games, or you are from another gym. This is for anyone looking to up their lifting game and to get a feel for what it’s like Olympic lifting in front of a crowd. Mental game will be a big focus here.
Also, it’s half-price drop-in for non-members if you are competing in Canwest!
Lifting under pressure in front of a huge crowd feels a lot different than lifting in training! We all know the butterfly in the belly feeling so this is your chance to get them out and have an opportunity to be coached by our knowledgable coaches/seasoned competitors and to support our Victoria-based Canwest Competitors!
#crossfit #yyjfitness #victoriacrossfit #victoriabccrossfit #yyj #fitnessyyj #fitfam #fitspiration #fitness inspiration #fitness #health #wellness