🎉 Meet Dee Dee – A CrossFit LoLo Langford BC Success Story! 🎉 In just 1.5 years at CrossFit LoLo, Dee Dee has achieved amazing results – losing 80 lbs! Her transformation is more than just physical weight loss. What makes Dee Dee’s story exceptional? Dee Dee has regained the ability to return to work, […]

Langford’s Ultimate Accountability Challenge: 50 Days to Transform Your Health – participate to earn your money back!*  💪 Calling all Langford BC residents serious about a REAL change. This isn’t just a workout and nutrition plan, it’s a 50-day commitment to putting your health FIRST. Take it one day at a time with us for […]

CrossFit Lolo’s 2024 Open in Langford: Cheers, PRs, and Team Showdowns! Hey CrossFit fam in Langford! We just wrapped up 24.1 at our buzzing gym, and let me tell you, it was LIT! Team Standings:Shoutout to “The Team who shall not be named” for snagging the lead with a whopping 1160 points. “Not Fast, Just […]

The Open starts THIS WEEKEND. Here’s what’s up: STEP 1: You can sign-up for the Open via this link with CrossFit HQ OR just write your name on our Open Poster in the gym (it’s free). Kids class will sign up this way as well!Then, sign up for an Open time slot through your gym master app, […]

Crossfit Langford, BC Testimonial – Shannon Meet Shannon, a dynamic and determined 32-year-old who found her true fitness passion in CrossFit in the vibrant city of Langford, BC. Her story is a testament to the transformative power of this remarkable fitness community. Shannon realized she needed a change, a push to unlock her true potential. […]

Richard’s Remarkable Journey: Rebooting Life through CrossFit in Victoria, BC Meet Richard, the embodiment of a remarkable transformation through the power of CrossFit in Victoria, BC. His story is not just about weight loss; it’s about regaining a zest for life and rediscovering the joy of being an active parent. Richard’s journey began when he […]

CrossFit Langford, BC Testimonial – Joseph In the heart of beautiful Victoria, BC, Joseph, a resilient 48-year-old, embarked on an extraordinary journey that led him to the doors of our CrossFit gym. This is the story of his remarkable transformation through the power of CrossFit training. Joseph’s life had taken an unexpected turn, and he […]

A fun 6 week challenge to build the daily nutrition & wellness habits to crush your goals in 2022! Regular $50, Boxing Day SALE $25 (winner takes all!) Registration closes January 7th, Challenge starts Monday January 10th This fun and easy challenge will keep you accountable and supported in your Lolo community, as you build daily […]

You’re invited to a Spooky Halloween Costume Workout at CrossFit LoLo!🎃🎃 We’re back at it again this Halloween – join us Saturday, October 30th for a extra fun workout! Be sure to sign up for your free work (scroll to first drop in FREE) out and drop in wearing a costume because the best costume […]

Do you like waffles and fitness? 🧇🏋🏽‍♀️ Come check us out with your friends at our soft opening at our new Langford location TOMORROW! If you have not yet signed up as a member, your first class is always free! Just show up and we’ll do the rest :). FREE classes for all at 8:00am, […]