[Last Updated: November 30, 2020] A change in the recent PHO has temporarily suspended indoor group physical activities that include any and all strength and conditioning. Unfortunately, until we are given further instruction, we have to cancel our Strength classes.    Luckily, gyms and recreation facilities offering individual workouts and personal training can remain open […]

AS YOU KNOW, IT’S COVID SEASON. These protocols are in effect as of July 1st 2021     I know this is a lot of writing, so here are the top 5 things we would like you to know:   Top 5 Changes: By entering the gym, you have reviewed and agree to our COVID-19 […]

You asked… we’re answering!  Something you’ve all been waiting for… Lolo has partnered with Yvette Styner of Mipstick Nutrition and Nicola Spencer of Paradigm Nutrition to bring you The Lolo Nutrition Academy! This 12-week group-based online program is designed to help you understand nutrition and how it applies to your lifestyle and training. Nutrition experts […]

We were recently interviewed by Box Pro Magazine about how CrossFit LoLo came to be, how we foster community with our staff and members and our lessons learned in business.  Most importantly we get authentic about how we are getting through COVID-19 with the help of our community. Adam gets real on what it was […]

Hello LoLo Family,   It’s been exactly two weeks since we’ve had to close our doors. I think I can speak for everyone when I say that this really sucks. It’s hard for us not seeing all your incredible faces in person everyday and at the same time it has been amazing to see most […]