Humans of LoLo: Adam Davidson – CrossFit Games Athlete   How does it feel to earn your ticket compete as a 2020 CrossFit Games Athlete?  This is our first time interviewing a CrossFit Games Athlete! “It feels – what’s the opposite of lonely? It doesn’t feel like one thing because there’s so many aspects to […]

Humans of LoLo: Kehly Stolz For this week’s Humans of LoLo feature, we sat down with Kehly. If you have had the pleasure to get to know Kehly, you would instantly be struck by her genuine kindness, fun-loving nature, and her capacity for hard work.  When she’s not working as a dental hygienist, she is […]

Couples of LoLo: Katrina Waldron and Conner Leverett  [Victoria BC CrossFit] Happy week three of LoLo Love Month! For this week’s Couples of LoLo feature, we sat down with Katrina and Conner. It was a pleasure getting to know this sweet pair as they reflected on cherished friends and family, and shared excitement for new […]

Couples of LoLo: Paul and Michele McKenzie [Victoria BC CrossFit Gym] We are two weeks into LoLo Love Month and all the feels of love and gratitude are still holding strong! For this week’s Couples of LoLo feature, we sat down with high school sweethearts Paul and Michele who have been together for 40 years. […]

Couples of LoLo: Tom Killins and Olivia Clark [Victoria BC CrossFit] Happy Love month! In honour of Valentine’s Day, we took the opportunity to get to know some of the many couples that train together within the CrossFit LoLo community. Instead of “Humans of LoLo”, we will be featuring “Couples of LoLo” all month long […]

Humans of LoLo Marcos [Victoria BC CrossFit] Marcos Malfair Personal chef. We sat down with Marcos for this instalment of Humans of LoLo to find all the things that keep him coming back into the gym day after day and keep that humour going strong! We want to thank Marcos for being so vulnerable during […]

Humans of Lolo – Mike Davies In this week’s Humans of Lolo Special, we have interviewed our amazing new joiner Mike Davies, who moved to Victoria from the UK only a few weeks ago. It is really moving to listen to his story. It’s the perfect example of how saying yes regardless of knowing the […]

Humans of LoLo: Matt and Sarah Matt, the owner of the Cookie Guy here in Victoria and his girlfriend Sarah. They have been active members of CrossFit LoLo since July, 2019. Matt and Sarah are our newest addition to the amazing Humans of Lolo bunch! What is your fitness background? Matt: “I was born and […]

Humans of LoLo Jenna Carver [CrossFit Gym Victoria BC] Jenna Carver is our local law enforcement member who puts 100% effort and energy into every workout. She has attended over 120 classes since February 2019. We took the opportunity to catch her before her workout today for Humans of LoLo. What has your fitness journey […]

Alison has been blowing our minds in the gym lately with the upcoming arrival of her second child in the next week. We took the opportunity to learn a little bit more about this amazing CrossFit Momma who is crushing inside and outside of the gym! What’s Up? Tell us about what’s going on in […]