Alison has been blowing our minds in the gym lately with the upcoming arrival of her second child in the next week. We took the opportunity to learn a little bit more about this amazing CrossFit Momma who is crushing inside and outside of the gym! What’s Up? Tell us about what’s going on in […]

Humans of LoLo: Scott Smith I was excited to sit down with Scott and capture some of what he’s already shared with us over the many months for our next instalment of Humans of LoLo. He has been with us since the beginning of CrossFit LoLo and personal training with Adrian. It’s been amazing to […]

Introducing our newest Personal Trainer on Team LoLo! One day this random Aussie girl walked in through our days and into our lives. She fit in right away and we promise you will love her positive vibes and commitment to your health! Here’s what Renée has to say: Hi I‘m Renée! I’m a West Aussie […]

I’ve had my eye on Evan for awhile now for a HOL feature, he has a very soft spoken and impactful energy around him. Kind eyes and a big heart, Evan shares some of his experiences with us: Tell us about your CrossFit Experience: “I joined LoLo mid December. Jan was when I was back […]

Humans of LoLo: Brittney Johnstone This weeks Humans of LoLo features the always energetic Brittney Johnstone. Brittney is being featured due to her energy every time she steps into CrossFit LoLo. She is always ready to work hard and learn new skills, often spending 2-3 hours here doing the different classes and extra work, or […]

Humans of LoLo: Ben Wagg We sat down to get to know our quiet regular, Ben Wagg, for this weeks Humans of LoLo. Ben was one of our OG members, he purchased his membership in our pre-release sale before we had even opened. He has attended over 100 classes at our Victoria BC Gym since […]

Humans of LoLo, Andrea Torres Lopez. [Victoria Bc CrossFit Lolo] Where are you from?  How long have you been in Canada and how did you get into CrossFit? “My name is Andrea Torres Lopez. I have been in Canada for maybe 9 years, I don’t know. I’ve lost track! We moved to Canada because my […]

“I’m originally from Hungary and I’ve lived in Victoria for about 6 weeks now and I love it. This challenge was very interesting as I’m not really a competitive person in general, and going into this challenge, my goal for myself was to do 100 burpees per day and stick to it. But it was […]

Jon and Karen Evans are a kick-butt radiating duo so it made sense to feature them here as a package deal. They have been members since LoLo opened it’s doors and actually even commented that the old furniture warehouse that was newly for lease would actually make a great Crossfit gym! So basically, they manifested […]