Humans of LoLo: Kehly Stolz For this week’s Humans of LoLo feature, we sat down with Kehly. If you have had the pleasure to get to know Kehly, you would instantly be struck by her genuine kindness, fun-loving nature, and her capacity for hard work.  When she’s not working as a dental hygienist, she is […]

Couples of LoLo: Katrina Waldron and Conner Leverett  [Victoria BC CrossFit] Happy week three of LoLo Love Month! For this week’s Couples of LoLo feature, we sat down with Katrina and Conner. It was a pleasure getting to know this sweet pair as they reflected on cherished friends and family, and shared excitement for new […]

CrossFit LoLo Talks Community with Boulevard Okanagan CrossFit LoLo was recently featured in the January/February 2020 issue of Boulevard Okanagan which unpacks the “evolution of self-improvement.” A new year is an enticing time to form intentions. However, we usually centre these intentions around lifestyle and wellness changes. But most of us have probably experienced the […]

Couples of LoLo: Paul and Michele McKenzie [Victoria BC CrossFit Gym] We are two weeks into LoLo Love Month and all the feels of love and gratitude are still holding strong! For this week’s Couples of LoLo feature, we sat down with high school sweethearts Paul and Michele who have been together for 40 years. […]

Couples of LoLo: Tom Killins and Olivia Clark [Victoria BC CrossFit] Happy Love month! In honour of Valentine’s Day, we took the opportunity to get to know some of the many couples that train together within the CrossFit LoLo community. Instead of “Humans of LoLo”, we will be featuring “Couples of LoLo” all month long […]

Kids and Teens CrossFit in Victoria Kids and Teens CrossFit programs are now at CrossFit LoLo! Our commitment is simple: to love on people and lift up the community around us. We believe the best way to do just this is to start small to go big – as small as 6 years old. Kids […]

2nd annual CrossFit Christmas Party a hit! Wow! Thank you so much to everyone who came out to our 2nd annual Christmas Party and fundraiser! We raised $1,190 to kickstart our new kids program here at LoLo! Thank you so much everyone who contributed –  not only financially but with your enthusiasm and amazingly ugly […]

WHO: You and yours (everyone welcome!) WHERE: CrossFit LoLo (1807 Store St) WHEN: Friday December 13 at 5 PM to 9 PM WHY: Take some time this holiday season to look after yourself – and help out a good cause at the same time! Just a few awesome things that are in store for you […]

LoLo Turns One [CrossFit Victoria BC] It was a hell of a party and an amazing experience to commemorate and reflect on all of the moments of community bonding and growth over these past short 12 crazy months. While putting the “year in review” slideshow together, I realized just how much fun we’ve had in […]

Humans of LoLo Marcos [Victoria BC CrossFit] Marcos Malfair Personal chef. We sat down with Marcos for this instalment of Humans of LoLo to find all the things that keep him coming back into the gym day after day and keep that humour going strong! We want to thank Marcos for being so vulnerable during […]