LOpen Week 3

Mar 27, 2021

You guys! We raised over $7,000 for Mental Health! LoLo was pleased to host a “Burpee-Thon for Mental Health” to see how many burpees we could accomplish as a community in one hour. Participants fundraised between .50 and $1 per burpee! The result was over 8,000 burpees in one hour! The record holder was coach […]

Welcome to the Island Strong Fitness Challenge Hey Vancouver Islanders,  Look after your fitness and mental health while also supporting local small businesses! Let’s crush social isolation during this time with some fun! Make it even more fun with matching Swag from our Quarantine Collection.  Use this quarantine time to get fit, have fun and […]

WHO: You and yours (everyone welcome!) WHERE: CrossFit LoLo (1807 Store St) WHEN: Friday December 13 at 5 PM to 9 PM WHY: Take some time this holiday season to look after yourself – and help out a good cause at the same time! Just a few awesome things that are in store for you […]

Wow! Kelsey here. I want to extend a big THANK YOU so much to the 100+ humans who came out to “A Night to Dream”, our soiree and Kidsport fundraiser to celebrate our one year anniversary. A special congratulations to Brette Carrigan who won our exercise bike sponsored by Fitness Depot by guessing the closest […]

Have you signed up for the Open? The CrossFit Games Open 2020 is our annual competition where every CrossFit athlete of all levels has the opportunity to see how they perform! It’s a great way to check in with how your training is going and most importantly it’s FUN! Most people find that they have an easier […]