A fun 6 week challenge to build the daily nutrition & wellness habits to crush your goals in 2022! Regular $50, Boxing Day SALE $25 (winner takes all!) Registration closes January 7th, Challenge starts Monday January 10th This fun and easy challenge will keep you accountable and supported in your Lolo community, as you build daily […]

You’re invited to a Spooky Halloween Costume Workout at CrossFit LoLo!🎃🎃 We’re back at it again this Halloween – join us Saturday, October 30th for a extra fun workout! Be sure to sign up for your free work (scroll to first drop in FREE) out and drop in wearing a costume because the best costume […]

Victoria BC Crossfit Gym – Crossfit LoLo. Hello, LoLo fam!!! We are officially headed into the third week of the Crossfit Open/ LOpen. It’s been a BLAST having everyone taking part in this year’s competition! We wanted to thank everyone for showing up and making this such a fun and uplifting atmosphere. This year we […]

You guys! We raised over $7,000 for Mental Health! LoLo was pleased to host a “Burpee-Thon for Mental Health” to see how many burpees we could accomplish as a community in one hour. Participants fundraised between .50 and $1 per burpee! The result was over 8,000 burpees in one hour! The record holder was coach […]

You asked… we’re answering!  Something you’ve all been waiting for… Lolo has partnered with Yvette Styner of Mipstick Nutrition and Nicola Spencer of Paradigm Nutrition to bring you The Lolo Nutrition Academy! This 12-week group-based online program is designed to help you understand nutrition and how it applies to your lifestyle and training. Nutrition experts […]

Welcome to the Island Strong Fitness Challenge Hey Vancouver Islanders,  Look after your fitness and mental health while also supporting local small businesses! Let’s crush social isolation during this time with some fun! Make it even more fun with matching Swag from our Quarantine Collection.  Use this quarantine time to get fit, have fun and […]

2nd annual CrossFit Christmas Party a hit! Wow! Thank you so much to everyone who came out to our 2nd annual Christmas Party and fundraiser! We raised $1,190 to kickstart our new kids program here at LoLo! Thank you so much everyone who contributed –  not only financially but with your enthusiasm and amazingly ugly […]

WHO: You and yours (everyone welcome!) WHERE: CrossFit LoLo (1807 Store St) WHEN: Friday December 13 at 5 PM to 9 PM WHY: Take some time this holiday season to look after yourself – and help out a good cause at the same time! Just a few awesome things that are in store for you […]

LoLo Turns One [CrossFit Victoria BC] It was a hell of a party and an amazing experience to commemorate and reflect on all of the moments of community bonding and growth over these past short 12 crazy months. While putting the “year in review” slideshow together, I realized just how much fun we’ve had in […]

Wow! Kelsey here. I want to extend a big THANK YOU so much to the 100+ humans who came out to “A Night to Dream”, our soiree and Kidsport fundraiser to celebrate our one year anniversary. A special congratulations to Brette Carrigan who won our exercise bike sponsored by Fitness Depot by guessing the closest […]