A fun 6 week challenge to build the daily nutrition & wellness habits to crush your goals in 2022! Regular $50, Boxing Day SALE $25 (winner takes all!) Registration closes January 7th, Challenge starts Monday January 10th This fun and easy challenge will keep you accountable and supported in your Lolo community, as you build daily […]

If you’re boozing, you’re probably NOT losing!⁠ ⁠ ⁠ Don’t shoot the messenger, but if you have a BLOATED BOOZY BELLY, alcohol could the issue.⁠ ⁠ Depending on your drink of choice, you could easily be consuming hundreds of extra calories and grams of sugar in your glass.⁠ ⁠ But that’s not even the REAL […]

Time for spring cleaning!  And not just around the house.  If you’re considering a diet detox or cleanse to rid your body of all your winter indulgences and covid comfort food, there are a few things you might want to consider. First, your body is actually pretty efficient at ‘cleansing’ itself.  It’s called pooping and […]