Our personal trainers have a few things in common: they’re fit, healthy, active,
and educated.
They are part coach, part mentor, part friend, and even part drill sergeant at times. However, what remains constant is their goal, which is to oversee a clients fitness
program in our facility.
Our trainers are able to deliver a safe, effective, and challenging workouts to their
clients. One-on-one training programs are varied and progressive, and are geared
towards improving their clients personal goals.
Our trainers are not only excellent teachers, but supportive and enthusiastic
ambassadors of physical fitness. Their overall goal includes not only teaching their
clients, but providing them with encouragement and motivation to stick with their
program as to achieve their fitness objectives.
Come on in and chat to us about pricing and details!
- Kids PT Coach
- Kinesiologist
- Kids Figure Skating Coach
- Dance Coach
- IG @samanthabirosh
- CrossFit Level 2 coach
- 13 years of coaching experience
- Former National Track and Field Team Member
- Aerobic Junkie
- Rope Climb lover
- IG @figgis64
- 2020 CrossFit Games Athlete
- Personal Trainer
- LoLo Owner
- Breakfast Snob
- CrossFit Level 1 + Level 2
- IG @upanadam
- Yoga Instructor
- Former Ballet Dancer
- Half-Marathoner
- Ice-Cream lover
- Outdoor Enthusiast
- IG @ashley.marie.fitness
- CrossFit Level 1
- NCCP Weightlifting Level 1
- Personal Trainer
- Fast eater
- LoLo Handyman
- IG @adriantoderan
- Personal Trainer
- Fitness Photographer
- CrossFit Level 1 Coach
- IG @coachtamane