Virus is Coming to LoLo [Victoria BC Gym Crossfit LoLo] VIRUS Performance is coming LoLo We are super excited to have virus putting on a pop-up shop on Monday September 16th from 4:00pm-7:00pm. Their aim is to keep you motivated, dedicated and committed to your training. Virus use the latest in nanotechnology, technical fabrics and […]

LoLo Wins at the Canwest Games! The Canwest Games is the largest CrossFit competition in Western Canada. It was a 3 day long competition with a wide variety of divisions, including elite, intermediate and scaled individual and team divisions. There was a total of 1,200 athletes who competed. Congratulations to all of the amazing athletes […]