2020 Games Athlete
LOVE on people
& LIFT up the
community around us.
We believe in elevating one another mentally and physically in order to realize our potential & to motivate each other to take action.
To encourage vulnerability,
community resilience and to live healthier enriched lives of our own design.
Langford is getting a CrossFit Gym! As you may know, this Fall, CrossFit LoLo is moving to Langford! We wanted to answer your questions for future Langford members and current downtown members alike! Where in Langford? CrossFit LoLo will be located at 884 Attree Ave. near Walmart off Langford Pkwy. Exactly an 18 min drive from […]
If you’re boozing, you’re probably NOT losing! Don’t shoot the messenger, but if you have a BLOATED BOOZY BELLY, alcohol could the issue. Depending on your drink of choice, you could easily be consuming hundreds of extra calories and grams of sugar in your glass. But that’s not even the REAL […]
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