50 days to transform your health. Are you in?

A 50-day Gym and Nutrition Membership at a fraction of the price wtih double the accountability.

"I lost 80lbs and my mental
stress is so much better!"

Deedee

"i have lost 80lbs and my mental stress is so
much better"

TESTIMONIALS

BEFORE

AFTER

Richard

"i would have never thought i would be this in shape in my late thirties"

"i lost 100lbs in one year at lolo!
I would have never thought i would be this in shape in my late thirties"

TESTIMONIALS

Joseph

"You just start - you've got a lot of support around you and it's fun!"

TESTIMONIALS

shannon

"i have surprised myself with what i am capable of"

TESTIMONIALS

get started

WELCOME TO
CROSSFIT LOLO

Elevating lives through fitness and community. Thrive at your best, live longer, and grow stronger physically and mentally. Join us on a journey to optimal well-being and inspiration.

Check out our class schedule and plan your fitness journey with us.

WHAT WE OFFER

GROUP CROSSFIT CLASSES

SEMI-PRIVATE TRAINING

Coach-led one-hour CrossFit classes that combine weight-lifting, cardio, and functional movements. Workouts are modified to suit all fitness levels.

Focused attention and customized workouts based on your specific goals. Perfect for those looking for extra guidance.

KIDS AND TEENS

For ages 6-11 and 12-18.
Coach-led CrossFit classes that focus on FUNdamentals, teamwork and sport. Scroll down for more info!

Langford CrossFit Testimonial – Dee Dee

🎉 Meet Dee Dee – A CrossFit LoLo Langford BC Success Story! 🎉 In just 1.5 years at CrossFit LoLo, Dee Dee has achieved amazing results – losing 80 lbs! Her transformation is more than just physical weight loss. What makes Dee Dee’s story exceptional? Dee Dee has regained the ability to return to work, […]

Fall 50 Offer from our Langford BC Gym

Langford’s Ultimate Accountability Challenge: 50 Days to Transform Your Health – participate to earn your money back!* 💪 Calling all Langford BC residents serious about a REAL change. This isn’t just a workout and nutrition plan, it’s a 50-day commitment to putting your health FIRST. Take it one day at a time with us for […]