Deedee
"i have lost 80lbs and my mental stress is so
much better"
TESTIMONIALS
BEFORE
AFTER
Richard
"i would have never thought i would be this in shape in my late thirties"
"i lost 100lbs in one year at lolo!
I would have never thought i would be this in shape in my late thirties"
TESTIMONIALS
Joseph
"You just start - you've got a lot of support around you and it's fun!"
TESTIMONIALS
shannon
"i have surprised myself with what i am capable of"
TESTIMONIALS
get started
WELCOME TO
CROSSFIT LOLO
Elevating lives through fitness and community. Thrive at your best, live longer, and grow stronger physically and mentally. Join us on a journey to optimal well-being and inspiration.
Check out our class schedule and plan your fitness journey with us.
WHAT WE OFFER
GROUP CROSSFIT CLASSES
SEMI-PRIVATE TRAINING
Coach-led one-hour CrossFit classes that combine weight-lifting, cardio, and functional movements. Workouts are modified to suit all fitness levels.
Focused attention and customized workouts based on your specific goals. Perfect for those looking for extra guidance.
KIDS AND TEENS
For ages 6-11 and 12-18.
Coach-led CrossFit classes that focus on FUNdamentals, teamwork and sport. Scroll down for more info!
READ MORE ON the blog
🎉 Meet Dee Dee – A CrossFit LoLo Langford BC Success Story! 🎉 In just 1.5 years at CrossFit LoLo, Dee Dee has achieved amazing results – losing 80 lbs! Her transformation is more than just physical weight loss. What makes Dee Dee’s story exceptional? Dee Dee has regained the ability to return to work, […]
Langford’s Ultimate Accountability Challenge: 50 Days to Transform Your Health – participate to earn your money back!* 💪 Calling all Langford BC residents serious about a REAL change. This isn’t just a workout and nutrition plan, it’s a 50-day commitment to putting your health FIRST. Take it one day at a time with us for […]
READ MORE ON the blog
Age 12-18
Teen only CrossFit class
- Teamwork, FUNdamentals
- Competitive Support
- Weightlifting technique
Tuesdays and Thursdays
7:00pm-8:00pm
yolos [youth lolos]
Age 6-10
Safe & fun CrossFit FUNdamentals
- Develop leadership and teamwork
- Influence motor skills
- Weightlifting technique
Wednesdays and Thursdays
4:00pm-5:00pm
LoLo littles
We believe that the more you play, the more you learn. This is close to our hearts and is actually a big reason why
we chose to re-locate our gym to the family focused neighbourhood of Langford.
Each class has limited availability to ensure that your child gets premium support - so sign up now!
Each program start date is listed. Questions? Contact us.
We look forward to introducing and forwarding your child's strength, confidence and development!
Kids + Teens
CONTACT US for more info
#LoveONlifton
SEND MESSAGE
My message:
My Phone #:
My email is:
My name is:
info@crossfitlolo.com
236-638-1248
GET IN TOUCH WITH US!
How did you hear about us?
We'll be in touch as soon as we can!
We can't wait to meet you.
THANK YOU connecting with us!
SUBMIT
"I lost 100lbs
in a year at lolo!
Just do it!"
- Richard
My Message:
How I found you:
My email is:
My name is:
My Phone #:
FREE
one-on-one session!
book now!
