- LoLo General Manager
- Functional Fitness Coach
- CrossFit Level 1
- UVic Microbiology student
- Minimalist Vegan
- Lover of snacks
- IG @jammbando

Joyce mmbando

BEN MARTIN

- Yoga Instructor
- Former Ballet Dancer
- Half-Marathoner
- Ice-Cream lover
- Outdoor Enthusiast
- IG @ashley.marie.fitness

Ashley McLaren

- Olympic Weightlifting Coach
- Personal Trainer
- Gymnastic Coach
- Breakfast Snob
- CrossFit Level 1 + Level 2
- IG @upanadam

AdaM DAVIDSON

- Competitive Program Coach
- CrossFit Level 1
- NCCP Weightlifting Level 1
- Personal Trainer
- Fast eater
- LoLo Handyman
- IG @adriantoderan

ADRIAN TODERAN

- Personal Trainer
- Lover of tacos
- Bounce DJ
- CrossFit Level 1
- Ex-Team Canada Field Hockey
- IG @Jonesfit.yyj

Sam Jones

coaches

- Personal Trainer
- CrossFit Level 1
- CrossFit Gymnastics LV 1
- Strength Enthusiast
- West Aussie
- Hippie at Heart #vanlifedreamer
- IG @renpullen

RENEE PULLEN

- Sanctionally qualified athlete
- CrossFit Level 1
- Big pecs, bigger heart 
- Recent Island Transplant
- I eat pancakes every day
- Taurus
- IG @coach.bufton

BRANDON BUFTON

BEN MARTIN

- LoLo Head Coach
- Olympic Weightlifting Coach
- Precision Nutrition Level 1
- CrossFit Level 1
- #2 in Canada Olympic Lifting
- My Cat Crystal is my BFF
- IG @ben_martin_fitness

- Functional Fitness Coach
- Country music star
- IG @dgbradford

David bradford

- Functional Fitness Coach
- Certified Personal Trainer
- RDH, PN-1
- Lover of horses
- & Country music 
- IG @kehlymarie

Kehly Stolz