NUTRITION &
MEAL PREP
Nutrition is key to achieving your goals. That's why we've teamed up with Build Holistic Nutrition and Balanced Meal Prep to support your journey.
Explore their offerings below.
meet our RESIDENT nutritionist
Founder of Build Nutrition, Yvette Styner has worked and played in the fitness & wellness space for 30 years, with professional accolades that include Registered Holistic Nutritionist™, ISW Adult Educator, PN1, CanFitPro, and Advanced Sports Nutrition. Personally Yvette has enjoyed competitive physique and bodybuilding at the Elite Pro level, recreational squash, and most recently a Crossfit enthusiastic. Her unique approach of bridging the gap between holistic wellness and sports nutrition is what sets her apart in the nutrition industry and makes her the perfect fit for Lolo. Whether or not you're local or a Lolo member, Yvette provides customized macro profiling, nutrition plans and coaching support online and in-person.
Yvette styner, RHN
Start dialling in your nutrition today!
In-Gym Body composition Scanner
BUild holistic nutrition
meal prep for delicious fuel
Welcome to Victoria and area's best healthy meal prep service, owned and operated by husband and wife team Todd and Mel. With over 27+ years of professional culinary experience including his Red Seal, and Mel's 20+ year background in the fitness industry, together they share a passion to help people make the lifestyle changes that they want or need.
Learn more about Balanced Meal Prep
