TFA Expands to Langford! CrossFit LoLo is Now TFA Westshore!

Exciting news for the fitness community in Langford! TFA has officially acquired CrossFit LoLo, and we’re thrilled to introduce TFA Westshore—your new go-to destination for functional fitness and so much more! With this expansion, TFA now has two incredible locations, bringing our unique approach to training, community, and wellness to even more athletes on Vancouver Island.

Our grand opening event on Saturday, March 22, was a huge success! We had an incredible turnout at our new location: 884 Attree Avenue. The energy was electric as attendees took part in Unbreakable classes at 9:00 AM and 11:30 AM with Coach Rob, while Erika McCormick led an epic Functional Fit class at 10:15 AM. The workouts were 🔥, the vibes were high, and the community came together in an amazing way!

What’s New at TFA Westshore?

TFA Westshore still offers functional fitness classes, but we’ve got even more in store! Stay tuned for expanded programming, specialty training sessions, and a space designed to help you push past your limits. Whether you’re a seasoned athlete or just starting your fitness journey, we’ve got something for you.

A Huge Thank You to Our Supporters!

We were pumped to have some fantastic local businesses join us, handing out samples, swag, and support:

• Free Beets
• Popeyes Victoria
• Knockout Smoothies
• Build Nutrition
• Wildwood Saunas (potentially making an appearance soon!)

Shoutout to Kwon Media Studio for capturing all the action—if you were there, keep an eye out for some epic shots of you crushing your workout! 📸

Missed the Grand Opening? Come Check Us Out!

Even if you couldn’t make it to the big event, we’d love to see you! We’re offering membership specials, prizes, and more. You can find us on GymMaster under TFA Westshore (link in bio) to book a class or just drop in, chat with our team, and explore the space.

Langford, we’re just getting started. Let’s train, push limits, and grow stronger—together! 💪🔥