Nutrition is such an important and foundational ingredient in one’s overall wellbeing and fitness! We are huge advocates for living your best life inside and out of the gym!

However, we all know how boring food prep meals can be, so we are here to (literally) spice it up!

1. Protein Pancakes – everyone’s favourite! This one from one of our local favs –  Married to my Macros. It only has 3 ingredients!
   

   This delicious recipe from Married to my Macros

2. Peach Cobbler Smoothie– this one from one of our local athletes Yvette Snyder!
   

   This delicious recipe from Mpstick – our own Yvette Snyder!

3. Gluten-Free Hidden Veggie Mac & Cheese with Pecan Breadcrumbs –  Lexis Clean Kitchen

   

   Courtesy Lexis Clean Kitchen

4. Sheet Pan Salmon with sage pesto (yum!) and root vegetables – Lexis Clean Kitchen
   

   Courtesy Lexis Clean Kitchen

5. Apple Zuchinni Muffins – Lexis Clean Kitchen
   

   Can’t forget dessert! Another winner from Lexis Clean Kitchen

   

   I want to eat this