Victoria BC Crossfit Gym – Crossfit LoLo.

Hello, LoLo fam!!!

We are officially headed into the third week of the Crossfit Open/ LOpen. It’s been a BLAST having everyone taking part in this year’s competition! We wanted to thank everyone for showing up and making this such a fun and uplifting atmosphere. This year we have four teams made up of members and coaches going head to head, earning points by: doing the WOD, judging for other members, inviting friends and dressing up like a coach. The winning team will receive some pretty cool prizes from some of our favourite local vendors, as well as make their way into our Lopen hall of fame. We’ve loved seeing how invested everyone is, it has definitely been one for the books! 

We wanted to shout out everyone who has taken the time to help judge each others workouts and cheer each other on! It truly makes all the difference and helps us an encouraging atmosphere where people feel motivated to perform to the best of their abilities.

Another exciting bonus of this year’s workout are the LoLo Passports. Participants received their own passport with discounts and gifts from our sponsors. Team members can use the offers in their passport to also earn points for their team during the course of the Lopen, so make sure you’re taking advantage of these gifts while you can!!!

We wanted to thank everyone again for making this community so strong and continuing to lift each other up during this season. We are so grateful for the opportunity to keep our gym open to grow and train with you as we continue operating under our COVID-19 protocols. Fortunately we are accepting new members and want to encourage everyone to bring in a friend to try us out! Especially right now when you earn your team 15 points for bringing them ;). We also have a pretty sweet referral deal for you and who you bring if they decide to join us for a year.

A little reminder that our gym hours have shifted as of March 21st. There are no longer a 1 pm classes on weekdays, while Sunday has changed to have two open gym sessions at 10 a.m. and 12 p.m., with an olympic lifting/ light and technical class at 11 a.m.

Good job and congratulations to everyone who has participated in the open workouts so far! Be sure to follow our instagram and like our facebook page to keep up with all things Lopen. In the meantime, join us on the edge of our seats while we wait for 21.3…..