You guys! We raised over $7,000 for Mental Health! LoLo was pleased to host a “Burpee-Thon for Mental Health” to see how many burpees we could accomplish as a community in one hour. Participants fundraised between .50 and $1 per burpee! The result was over 8,000 burpees in one hour! The record holder was coach […]

By entering CrossFit LoLo, you confirm that you are a “no” to the following questions: 1. Are you experiencing any of the following symptoms with unknown cause? Fever Cough Shortness of breath Difficulty breathing  Chills 2. Have you had contact with anyone with a confirmed or probable/suspected case COVID-19?  3. Have you travelled outside of […]

You asked… we’re answering!  Something you’ve all been waiting for… Lolo has partnered with Yvette Styner of Mipstick Nutrition and Nicola Spencer of Paradigm Nutrition to bring you The Lolo Nutrition Academy! This 12-week group-based online program is designed to help you understand nutrition and how it applies to your lifestyle and training. Nutrition experts […]

Victoria BC CrossFit Gym Reopen We are SO excited and relieved to be able to Reopen our doors back to you, our community. Just the notion of reopening has been a hopeful possibility that we have been working towards since shutdown. Since we did not qualify for any government help, this possibility has become a […]

We are excited to present our new “Adopt-a-Member” program! This was the brainchild and suggestion of one of our members :). As you may know, LoLo stands for “Love on, Lift on.” The core of LoLo is to LOVE on people and LIFT up the community. We can’t imagine a better time show what we […]