Couples of LoLo: Tom Killins and Olivia Clark [Victoria BC CrossFit] Happy Love month! In honour of Valentine’s Day, we took the opportunity to get to know some of the many couples that train together within the CrossFit LoLo community. Instead of “Humans of LoLo”, we will be featuring “Couples of LoLo” all month long […]

Kids and Teens CrossFit in Victoria Kids and Teens CrossFit programs are now at CrossFit LoLo! Our commitment is simple: to love on people and lift up the community around us. We believe the best way to do just this is to start small to go big – as small as 6 years old. Kids […]

2nd annual CrossFit Christmas Party a hit! Wow! Thank you so much to everyone who came out to our 2nd annual Christmas Party and fundraiser! We raised $1,190 to kickstart our new kids program here at LoLo! Thank you so much everyone who contributed –  not only financially but with your enthusiasm and amazingly ugly […]

WHO: You and yours (everyone welcome!) WHERE: CrossFit LoLo (1807 Store St) WHEN: Friday December 13 at 5 PM to 9 PM WHY: Take some time this holiday season to look after yourself – and help out a good cause at the same time! Just a few awesome things that are in store for you […]

LoLo Turns One [CrossFit Victoria BC] It was a hell of a party and an amazing experience to commemorate and reflect on all of the moments of community bonding and growth over these past short 12 crazy months. While putting the “year in review” slideshow together, I realized just how much fun we’ve had in […]

Humans of LoLo Marcos [Victoria BC CrossFit] Marcos Malfair Personal chef. We sat down with Marcos for this instalment of Humans of LoLo to find all the things that keep him coming back into the gym day after day and keep that humour going strong! We want to thank Marcos for being so vulnerable during […]

Humans of Lolo – Mike Davies In this week’s Humans of Lolo Special, we have interviewed our amazing new joiner Mike Davies, who moved to Victoria from the UK only a few weeks ago. It is really moving to listen to his story. It’s the perfect example of how saying yes regardless of knowing the […]

Wow! Kelsey here. I want to extend a big THANK YOU so much to the 100+ humans who came out to “A Night to Dream”, our soiree and Kidsport fundraiser to celebrate our one year anniversary. A special congratulations to Brette Carrigan who won our exercise bike sponsored by Fitness Depot by guessing the closest […]

CrossFit Anniversary Party – Happy 1 Year Anniversary to our Lolo Community! Can you believe that we had our opening party almost exactly a year ago? We invite you to celebrate with us at our biggest most bougie event yet – “A Night to Dream” Soiree and fundraiser. This is a great opportunity to get […]

Humans of LoLo: Matt and Sarah Matt, the owner of the Cookie Guy here in Victoria and his girlfriend Sarah. They have been active members of CrossFit LoLo since July, 2019. Matt and Sarah are our newest addition to the amazing Humans of Lolo bunch! What is your fitness background? Matt: “I was born and […]