Victoria BC CrossFit Gym

Welcome to LoLo! First of all, you don’t need to be fit already to come check us out – almost every class has new people from all ages and fitness levels dropping in! We’re a Victoria BC CrossFit Gym for humans with a heartbeat and we’re pretty certain we’re talking to you! Please check out our current COVID-19 protocol.

We also have Kids and Teens classes, which are currently unavailable due to COVID-19.

CLICK HERE for membership options! 

Click here and reserve a spot in one of our classes. You will be able to sign our facility waiver and COVID-19 waiver online and pre-pay, if you choose to do so. That way when you arrive you can jump right in! Scroll down to Drop-in option.

If this is your first time at LoLo, check out our post on Getting Started at CrossFit LoLo which also outlines the classes we offer (for all skill levels and beyond). If this is your first time trying CrossFit, you might be wondering “What the heck is CrossFit?!” or you can get my take on it at “Top 3 Reasons Why I Love CrossFit, from a Whiny Netflix Lover”.

If you are from out-of-town, check out our post: “What’s the deal for out-of-towners?!”

After your first class, one of your first questions about getting started at LoLo is going to be about which membership is best for you. Check out the options below about our Victoria BC CrossFit Gym:

After you become a member, you will receive the SugarWOD code (our member only app) to access our daily programming. In addition, you will be invited to our private Facebook group, the LoLo Lounge.

Want to learn more about us?

Our commitment is simple: To bring you the best CrossFit experience in our brand new facility in Victoria BC. LoLo means LOVE ON People & LIFT up the community.

Our pillars of success are Community, Quality Coaching, Safety, Cleanliness, and a not-so-secret ingredient called Love!

CrossFit LoLo is a second home for all humans.

As a result, we are able to help members develop their strength both physically, mentally and emotionally. We encourage vulnerability, community resilience and to live healthier and enriched lives of our own design.
It’s a perfectly blended environment that represents Adam and my (Kelsey) shared love of fitness, authentic and emotional conversation, and community. We embrace all breakdowns and breakthroughs.

A big part of how we ensure that our people feel seen and celebrated is to feature them on our CrossFit blog under the category “Humans of LoLo”, inspired by the famous photography movement “Humans of New York“.

Our belief is that these commitments are expressed and realized through “group fitness classes” and sport. Our brand new Victoria BC CrossFit gym is complete with new equipment, including ski ergs and an assault runner. We also have brand new showers that is unlike anything you’ve encountered at most CrossFit gyms.

We offer:

• CrossFit Classes
• Olympic Weightlifting/Light & Technical
• Yoga for CrossFitters
• Gymnastics for CrossFitters
• Open Gym

Sign up for your first class  or click to learn more about CrossFit membership options and how to get started at CrossFit LoLo!

If you are visiting from out-of-town and would like to drop into a CrossFit gym in Victoria, check us out here! We just kindly ask that you quarantine for 14 days before entering our facility if you are from another province or country.

We love feedback.

We are constantly developing and are always implementing your suggestive feedback. We also welcome your post-workout google reviews.

We love to have fun, run challenges and throw amazing parties to celebrate our members and raise support for local causes. Our book keeper often has questions to clarify our receipts for “dunk tank” and “bouncy castle” rentals because we don’t half-ass anything.

Most importantly, we cannot express enough our appreciation for our amazing team at LoLo as well as the fun-loving and inspiring community of athletes/humans that has formed here. It wouldn’t be love on before lift on without all of you.