“I’m originally from Hungary and I’ve lived in Victoria for about 6 weeks now and I love it. This challenge was very interesting as I’m not really a competitive person in general, and going into this challenge, my goal for myself was to do 100 burpees per day and stick to it. But it was […]

Wow! Has it already been 6 months?! We cannot express enough our gratitude for our amazing team at LoLo as well as the fun-loving and inspiring community of athletes that have formed here. It wouldn’t be love on before lift on without all of you. To celebrate, we are launching a month-long challenge for members […]

Yesterday (Easter Monday), we hosted our first Easter event: Free family workout and Easter Egg Hunt for all ages!  The Family workout was open to adults and kids (aged 8+) which we modelled after our successful Family Day weekend event where parents and kids were able to fitness together in our free family class. The […]

Jon and Karen Evans are a kick-butt radiating duo so it made sense to feature them here as a package deal. They have been members since LoLo opened it’s doors and actually even commented that the old furniture warehouse that was newly for lease would actually make a great Crossfit gym! So basically, they manifested […]

The 2019 CrossFit Open concluded with the final 19.5 workout and a brief ceremony wherein the “LoLo Open Awards” were presented. Throughout the Open, members were encouraged to fill out an online survey nominating a fellow athlete for the “Spirit of the Open Award”, as well as a LoLo team member, both are acknowledgements for […]

CrossFit Victoria BC Drop-in Hello CrossFitter! Like you, we love checking out other boxes throughout our travels. We thank you for considering us to be part of your total Victoria experience! For any class time that you reserve, you can choose to do your own programming, do your own thing and treat it like Open […]

Victoria BC CrossFit Gym Welcome to LoLo! First of all, you don’t need to be fit already to come check us out – almost every class has new people from all ages and fitness levels dropping in! We’re a Victoria BC CrossFit Gym for humans with a heartbeat and we’re pretty certain we’re talking to […]

Two workouts in and The CrossFit Open has been an amazing community experience full of members impressing and surprising themselves, pushing their physical and mental boundaries and bonding over the shared misery and triumph. So basically, it’s exactly what we were hoping for for LoLo’s first open experience :). We are so so proud of […]

After the success of the Rowing clinic and Kettlebell workshop, we are keeping it going with special events each Thursday of the Open! FREE for LoLo Members and only $10 drop-in for newcomers. Get your ticket on eventbrite HERE  – spaces are limited. This Thursday, we bring you a gymnastics Handstand Workshop taught by our […]

Have you signed up for The CrossFit Open?!   Here is a quick video brought to you by some of the LoLo Ladies explaining how the open is going down at LoLo! The Schedule: Thursday Feb.21st: Open begins with the first workout announcement   Fridays (Feb.23rd-March.16th): (If you can’t make Saturdays) the 6:00pm class will […]